Lotek is one of the foods that are good for health and also good for the diet because it consists of a lot of vegetables
ingredients:
• 10 bean stalk, cut into pieces
• 1 piece of squash, boiled
• 1 bunch kale, siangi
• 50 grams touge, pour hot water, drained
• 100 grams of young jackfruit, cut into pieces
• 100 grams of tempeh, fried
• 2 pieces of fried tofu medium
Condiments / Sauces:
• 250 grams of peanuts, fried
• 3 large pieces of red chili, stew
• 5 pieces of red chili, stew
• 3 cm kencur
• 1/2 tsp salt
• 1 tablespoon brown sugar comb
• 2 tablespoons tamarind water
• 100 ml of warm water
Topping:
• Fried onions and crackers
How to Make:
1. Boil the vegetables until cooked, drain.
2. Seasoning / sauce: prepare mortar stone, crushed red pepper, cayenne pepper, kencur, salt, and brown sugar, add
peanuts, grill and stir it all. input mix tamarind water. input piece of boiled jackfruit and stir well.
3. Presentation: mixed vegetables with sauce
0 komentar:
Posting Komentar